The female’s health blog made by a wonder woman for wonder women

wonder women

"When you empower your sister with the education that helps her reconnect with her entire being — mind, body, and soul — she can uplift the world with infinite love."

- Doctor P

As an advocate for women's health, I am thrilled to curate a

treasure trove of knowledge

to serve the extraordinary wonder woman you are.

From science-based physical well-being to nurturing your divinity, we leave no stone unturned in exploring women's health!

10 Easy and Effective Home Remedies for IUD Cramps

IUD insertion can be painful! Here are some home remedies for IUD cramps that can...

Say Goodbye to Stress: How Does Stress Affect Fertility?

PREGNANCY Trying to conceive can be stressful. So if you are wondering how does stress...

Understanding Ovulation: Everything You Need to Know

Understanding ovulation doesn't need to be challenging. Here are some FAQ and answers from an...

Is It Safe to Eat Sushi While Breastfeeding? And Other FAQs About Breastfeeding

Do you have all the breastfeeding questions? Here are some of the FAQs questions about...

10 Sexual Myths DEBUNKED By Doctor P.

Looking to see if that sexual information you got on TikTok is true? here are...

All About The Ultimate Hormone Assessment

Are you tired of feeling out of balance, struggling with mysterious symptoms, and searching for...

The Madame Estrogen Mastermind Overview

If you're intrigued by the Madame Estrogen Mastermind but find yourself unsure about what it...

The Hormone Wellness Network: A Supportive Sisterhood

Hey there, sis! Chances are, you've landed on this post while weighing whether The Hormone...

Hormone Reset & Recharge: Let’s Get You Feeling Like Yourself Again

You’re tired, frustrated, and maybe even unsure where to start. Your body feels out of...

What’s the Deal with PFAS and Period Products?

Have you been hearing about PFAS in feminine hygiene products and other products found around...

Interstitial Cystitis (Bladder Pain Syndrome) in Women

Interstitial cystitis (IC) is a chronic condition characterized by mild to severe pain and tenderness...

Navigating High-Risk Pregnancy: What It Means and How to Manage It

Today, we’re discussing a topic that can be both concerning and crucial to understand: what...

Pelvic Floor Disorders in Women

Pelvic floor disorders (PFDs) are one of the most common disorders among women. Unfortunately, it...

Understanding Conception: How Long After Sex Does Implantation Happen?

Whether you're planning to conceive, trying to avoid pregnancy, or just curious about how it...

Can Hormone Imbalance Cause Depression? Information For Women

Have you ever wondered if those persistent mood swings and feelings of sadness might be...

Healthy Pregnancy Prenatal Care

Healthy pregnancy prenatal care is an effective preventative health measure that can help keep you...

Delicious and Nutritious Meal Ideas For Gestational Diabetes

Hey there, mom-to-be! If you’ve recently been diagnosed with gestational diabetes, figuring out what to...

Top 15 Health Concerns in Women

Women face some unique health issues related to their sex. These concerns are often rooted...

Understanding Ovarian Cancer: What Women Need To Know

Today we're diving into a topic that's crucial for every woman to understand: ovarian cancer....

All You Should Know About Ovarian Cancer

Ovarian cancer is one of the leading causes of cancer deaths among women and accounts...

Exploring the Facts About Fibromyalgia

Do you have any information on fibromyalgia? It is a chronic condition that effects millions...

10 Causes Of Vaginal Pain And What To Do About It

Temporary or chronic pain in and around the vagina is common and caused by several...

Essential Self-care For Women: Elevate Your Well-being

In today's hectic world, self-care is not just a luxury—it's a necessity for maintaining overall...

Does Coffee Cause Infertility? Separating Fact From Fiction

Grab your favorite mug because we're diving into a hot topic that's been brewing in...

Hey,

Become a Pen Pal PLUS Free Ebook

Cut through the noise with expert insights from OB-GYN Dr. Kerry-Anne Perkins. Get actionable strategies to balance hormones, regain vitality, and reclaim your health. Ready to start feeling energized, maintaining a healthy weight, clearing mental fog, and reviving intimacy?

INSTANT ACCESS:
THE HORMONE RESET & RECHARGE 7-DAY CHALLENGE

The female’s health blog made by a wonder woman for wonder women

treasure trove of knowledge

Become a Pen Pal PLUS Free Ebook

Your Hormones Hold the Truth—

Are You Listening?

Home