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Mar 30, 2024

Welcome, girlfriends; we’re going to have a straightforward conversation about a vaginal infection that many of us have had to deal with. That infection is bacterial vaginosis, or BV for short. Now, I’m not just going to list a bunch of information and send you on your merry way. We will also chat about solutions like the best probiotics for bacterial vaginosis that will help to keep your lady parts happy and healthy.

Signs and Symptoms of Bacterial Vaginosis

Let’s kick things off by learning a little more about the signs and symptoms of BV. It’s important to stay informed about what’s happening down there, so if you’re experiencing any of the following, it might be time to pay attention to your vaginal health:

  • Unusual Vaginal Discharge: BV can cause a thin, grayish-white discharge with a distinct fishy odor. It’s not the most pleasant thing to deal with, but recognizing it early is key to taking action.
  • Itching and Irritation: BV can sometimes lead to itching or irritation around the vaginal area, making you feel uncomfortable.
  • Burning Sensation: Some women with BV may experience a burning sensation during urination. It’s not fun, but it’s a common symptom.
  • Vaginal Odor: The main symptom of BV is a strong, fishy odor, especially noticeable after sex. 

Treatments for BV

When it comes to kicking BV to the curb, there are a few options to consider, but it’s essential to explore the best approach for your unique situation:

  • Antibiotic Therapy: The standard treatment for BV typically involves a course of antibiotics prescribed by your healthcare provider. While antibiotics can effectively treat BV by killing harmful bacteria, they may also disrupt the balance of good bacteria in your vaginal microbiome.
  • Probiotic Supplements: Probiotics are gaining popularity as a complementary treatment for BV. These supplements contain live microorganisms, such as Lactobacillus strains, which can help restore the balance of good bacteria in your vagina. Pssssst, some recommended probiotics for bacterial vaginosis are below. Keep reading. (wink, wink)
  • Boric acid: Recognized as a potential treatment for bacterial vaginosis (BV). As a vaginal suppository, it helps restore the natural pH balance, inhibiting the growth of harmful bacteria. However, it’s crucial to use boric acid under medical supervision to avoid adverse effects.

The Best Probiotics for Bacterial Vaginosis

Finding the right probiotic can make all the difference in maintaining your vaginal health and keeping those pesky infections at bay. Here are some of the best probiotics for bacterial vaginosis.

  1. Optibac Probiotics For Women
  2. Physician’s Choice Vaginal Probiotics for Women
  3. Happy v Dr. Formulated Vaginal Probiotics for Women
  4. Good Girl Probiotics 
  5. Garden of Life, Dr. Formulated Women’s Probiotics Once Daily
  6. Metagenics UltraFlora Women’s

How to Choose the Right Probiotic for BV

With so many probiotic supplements on the market, choosing the right one for your needs is essential. Here are a few tips to help you make the best choice:

  • Look for Specific Strains: When selecting a probiotic for BV, look for products that contain Lactobacillus strains, such as L. rhamnosus, L. reuteri, and L. crispatus. These have been studied for their beneficial effects on vaginal health.
  • Consider Delivery Methods: Probiotic supplements come in various forms, including capsules, tablets, powders, and even vaginal suppositories. Choose a delivery method that works best for you and ensures the live bacteria reach your vaginal tract effectively.
  • Check Colony-Forming Units (CFUs): CFUs indicate the number of live bacteria present in a probiotic supplement. Look for products with a high CFU count to ensure you’re getting an adequate dose of beneficial bacteria.

Common Vaginal Infections: Beyond BV

Yes, BV is one of the main characters when it comes to vaginal infections, but there are other ones that you want to be aware of.  


Vaginal yeast infections result from an overgrowth of Candida albicans, leading to symptoms like intense itching, thick white discharge, and vaginal irritation.


Like yeast infections, vulvovaginal candidiasis is caused by overgrowth by Candida species, resulting in irritation, itching, and abnormal discharge. The difference between vaginal yeast infections, i.e., candidiasis, is it affects the vagina. Vulvovaginal includes the vagina and vulva.


UTIs are not vaginal infections, but symptoms can often be confused with them. UTIs occur when bacteria, typically E. coli, enter the urinary tract, causing symptoms such as frequent urination, burning sensation, and pelvic discomfort.


Gardnerella vaginalis is a common culprit in BV and can cause infections independently, leading to symptoms like vaginal discharge, itching, and odor. 

Maintaining vaginal health is important for overall well-being, sis. BV is certainly annoying, but incorporating probiotic supplements into your daily routine can help restore balance to your vagina and keep those pesky infections at bay. Remember to consult with your healthcare provider before starting any new treatment regimen, especially if you’re pregnant or have underlying health conditions. Here’s to a happy and healthy vagina, ladies!

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